The Functional Medicine Center of Montana Blogs
Essential Oils And Gut Health
We usually think of using essential oils for their marvelous fragrance or as a spa treatment. But essential oils have been used as medicine…
Whole Grains: Are They Still Good For You?
For years, we’ve been taught that eating whole grain foods – from bread to pasta – builds good health…..
Healthy Breakfast Ideas Your Kids Will Love
Kids can be picky eaters; there’s no getting around it…
How To Eat Healthy On A Budget
Many people have this misconception that healthy eating means having to spend a lot of money….