Food and Your Immune System

Food and Your Immune System

What you eat directly influences your immune system. As far back as 400BC, Hippocrates said, “Let food be thy medicine, and medicine be thy food.” Hippocrates recognized the importance of nutrition to prevent or cure disease. Today, we know which foods can...
Hay Fever And Gut Health

Hay Fever And Gut Health

What does gut health have to do with hay fever or seasonal allergies? Probably a good deal more that you might think. Allergies and hay fever are an inappropriate defensive response to pollen and other substances. According to Dr. Joseph Mercola, “Besides being...
What Is SIBO?

What Is SIBO?

If you are undergoing treatment for a leaky gut and are not improving, you may be dealing with SIBO – small intestine bacterial overgrowth. SIBO (pronounced SEE-bo) is one of the causes of leaky gut, but the two vary a bit when it comes to treatment. The most...
Celiac Disease And Fertility Problems

Celiac Disease And Fertility Problems

If you’ve been struggling to have a baby, celiac disease may be the roadblock standing in your way. It may be hard to believe, but celiac disease, which causes an allergy to gluten, can actually lead to fertility problems in both men and women. The exact reasons why...