by Keri Thorn | Dec 20, 2019 | Recipes
Ingredients 1 cup unsweetened flax milk 1-2 scoops protein powder 1 teaspoon raw organic coconut butter 1/2 tablespoon almond butter 2 cups kale, roughly chopped 1 cup organic berries (suggestion: 1/2 cup fresh/frozen cranberries + 1/2 cup fresh/frozen blueberries)...
by Keri Thorn | Dec 13, 2019 | Recipes
Ingredients: Approx 1/3 pound salmon fillets Approx 1/4 teaspoon Himalayan salt sprinkled over both sides of salmon fillets Instructions Preheat oven to 400′. Rinse salmon fillets off. Pat dry with a towel. Salt both sides of salmon. Preheat cast iron skillet...
by Keri Thorn | Dec 12, 2019 | Recipes
Ingredients: 1 1/2 cups unsweetened coconut milk 1/2 heaping tsp cinnamon dash of nutmeg 2 grinds fresh black pepper pinch of cloves 1/2 teaspoon ground turmeric Instructions Place coconut milk and spices in small pot. Stir well to blend in spices until lumps...
by superadmin | Oct 29, 2019 | Recipes
Ingredients: 1/3- 1/2 pound salmon fillets 1/2 teaspoon salt for each fillet 1 teaspoon avocado oil in pan Directions: Preheat oven to 400′. Wash salmon fillets off. Pat dry with towel. Salt both sides of salmon. Pre-heat cast iron skillet coated with avocado...
